Mindfulness Meditation Anxiety & Stress Relief Tool for Women Men- Relaxing for Adults Kids – Upgraded 2 in 1 Touch Breathing Night Light
$15.89
From the brand
In 2021, LIFVEAN was established. We have DIY countertop paint kits, breathing lights, book holders and more in our product collection. Every product represents our knowledge and efforts to live better lives. LIFVEAN is concerned with both the customer’s purchasing experience and product design. We are aware that the only way we can gain our consumers’ trust is by consistently enhancing the quality of our products and services.
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Package Dimensions : 5.12 x 3.82 x 3.19 inches; 4.66 ounces
Date First Available : November 25, 2023
Manufacturer : LIFVEAN
ASIN : B0CNRJSCB7
RELAXING BREATH (aka “4-7-8”): This technique is used to completely relax the body and nervous system. It can be used in many different scenarios – when you feel internal tension, when something upsetting happens, or simply to help you relax you before sleep (DOES NOT SUPPORT RECHARGEABLE)
HOW TO USE IT- UPGRADED TOUCH BREATHING LIGHT: It changes color when you pinch it. Feel the soft touch, and the color changes. Quiet inhale, Green Buddha-inhale (4 sec), once achieved, hold your breath here, Purple Buddha-hold (7 sec), then exhale completely, Blue Buddha-exhale (8 sec). You can do 4 or 5 complete relaxation breaths
WHERE TO USE IT: Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work，yoga practice or as part of a wind down routine before bed with meditation accessories. (recommend turning off light before sleep)
WHO CAN USE IT: Anyone who is experiencing anxiety or just wishes to induce calm should try the method of breathing ( Adults, adolescents, seniors and children )
TWO POWER MODES: USB plug-in use or 3 AAA batteries. MATERIAL: High quality silicone. SIZE: 4.7X3.5X2.6 in. DOES NOT SUPPORT RECHARGEABLE
8 reviews for Mindfulness Meditation Anxiety & Stress Relief Tool for Women Men- Relaxing for Adults Kids – Upgraded 2 in 1 Touch Breathing Night Light
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Jane A Garchinsky –
Handy little fellow
This was recommended by a friend. I have a hard time focusing or meditating and this little guy changes colors to bring you back to proper breathing.
Henry –
only one breathing program
only one breathing program…
suzanne z –
Small but powerful
Now I don’t have to count! Anything to help sleep better
Melissa M –
Light/calm breathing timer
This item is a combination steady white light or a medication light tool. It either requires a set of 3 AAA batteries or to be plugged into a USb plug. The light only comes with the usb cable itself, it does not come with a power brick so you will need to provide that. This is NOT rechargeable, so if you run it off USB, it will need to be plugged in all the time.Once you choose your power source, thereâs a switch that has 3 positions – run from battery, off or run from USB. This is the only way to turn it off outside of unplugging it. Once itâs on, you either get a steady white light or you tap it to switch into the breathing patterning mode. You do need to know which color corresponds to which part of the breath since thereâs no clear indication. The colors are steady and then slowly switch between colors to let you know itâs time to do something else. The colors of the lights are a bit different than what the packaging shows, but this is minor. I find this white light to be a bit bright to be on as a highlight, but it could be used âatmosphereâ lighting. Itâs a bit inconvenient that you have to use the switch to turn the light off and that thereâs so few light options, but it is what it is. Make sure you purchase it with this knowledge.
MomLife –
Cute
Cute little meditation device.Weâre trying to do more of this before bed as a family. Lights off and we huddle around this little guy and close our eyes and practice mindfulness breathing.Itâs squishy and when you tap on it, it changes from the breathing exercise to a light.It uses batteries or usb. But if you use a usb, it has to be plugged in to use. Ours doesnât charge up, not sure if supposed to?
Ben –
Daughter loved this
Was great for helping her breathe deep and slow and helping her calm down when over stimulated.
Kimmie Minnie –
Time Is a Little off and One of the Colors are Different
While this nightlight works, the time is off. For the green color, itâs supposed to be 4 seconds. Instead, it is 3 and a half seconds. Also, the color isnât purple as described. It is dark pink. The nightlight is soft to the touch, so pressing on it is comfortable.
Staci –
Did not work
This item did not function with either batteries or with the cord attached. The item never lit up.